November 9, 2023 • 63 mins
Alyssa is back to answer listener Q & A! We have some great questions about off season running, cross training on the bike, gut issues, and your first 7km race.
Find Alyssa: @theory_in_motion
New podcast instagram @trailrunningwomenpod
Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules, code: TRW20
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