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April 26, 2024 143 mins

Wellness + Wisdom Episode 633

What ⁠story⁠ are you living?

Are you writing your own or living someone else's? Deep down, are you ⁠living⁠ the life that you desire?

In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.

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 🎧 Listen To Episode 633 As Khalil Rafati Uncovers:

  • (1:30) The Origins of SunLife Organics
  • (24:00) Healing Our Inner Wounds
  • (32:30) Healing Khalil's Childhood Trauma
  • (34:00) Khalil's Spiritual Journey to Building a Relationship with God
  • (55:30) From Helplessness to Humility
  • (1:07:30) Which Inner 'Wolf' Are You Feeding?
  • (1:15:30) Why Pain & Struggle are Great Teachers
  • (1:33:00) Healing The Body & Mind from Within
  • (1:40:00) The Right Timing (If Right for You) to Try Plant Medicine
  • (1:51:00) Using Plant Medicine Responsibly
  • (2:11:00) The Healing Power of Community

👉 Get the full show notes + free resources HERE!

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