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Raising a strong-willed child can be a roller coaster of emotions, where one minute you're in sync, and the next, you're facing a full-blown rebellion. If this sounds like your life, this week's episode with Bryana Kappadakunnel, CEO of @consciousmommy and Infant-Family Early Childhood Mental Health Specialist, is a must-listen.
We discuss the labels society places on children, such as "strong-willed" or "big-feeling," and how these can impact a child's development. Bryana eloquently dismantles these stereotypes, urging parents to see our children as sensitive beings who are learning to navigate their emotions and the world around them.
During our conversation, I open up about my own challenges parenting our daughter, Tessa. The stories we share are both heartwarming and painfully relatable, highlighting how hard it is to navigate even our own kids' emotional landscape. Bryana gives practical advice, stressing the importance of self-reflection and inner child work for parents. She explains how our reactions to our children often stem from our own past experiences, and how acknowledging this can transform our parenting approach.
The episode isn't just about the challenges. It also celebrates the unique strengths of strong-willed children: Their intelligence, creativity, and potential to become leaders. Bryana's insights encourage us to embrace these qualities and guide our children in using them positively.
Bryana also shares her wealth of knowledge on topics ranging from sibling conflict and discipline alternatives to handling tantrums and boosting self-esteem. Her approach is rooted in conscious parenting; a philosophy that emphasizes understanding and empathy over punishment. That philosophy is also a gentle reminder for parents that taking care of ourselves is NOT selfish; it's essential. It allows us to be present, patient, and more effective in guiding our children.
Whether you're a new parent or have been in the trenches for years, this episode is a treasure trove of wisdom and encouragement. It's a call to action to keep calm, parent on, and remember: You're not alone on this wild ride called parenting.
Episode References
Bryana Kappadakunnel
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Christie Bishop
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Kelly LeVeque, CCN (Be Well by Kelly)
Instagram | Website | Protein Powder
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