How To Stop Caring What People Think | Weekly Wellness Tip 16

Yes To You Podcast Weekly Wellness Tip #16: How To Stop Caring What People Think

Many women were taught at a young age that a significant portion of their role is to take care of other people. If this philosophy goes unquestioned, over time habitual people-pleasing behavior can have a negative effect on our self-worth.

Each of us defines success and fulfillment uniquely based on our personal value system. But happiness and success will be elusive if we continue to place a higher value on what other people think of us than how we feel about ourselves.

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Fulfillment is a product of personal freedom to express who and what we are without the limitations of fear and judment—whether self-imposed or projected onto us by others.

When we can embrace all of who we are, we open ourselves up to a greater level of abundance, prosperity, and holistic wellness.

In this mini-episode, we will discuss the polarities of love and fear, how it impacts us in various aspects of life. Then we’ll explore how to become self-aware and develop the confidence to live out loud with purpose, authenticity, and fulfillment in 3 life-changing tips!

3 Tips To Stop Caring What Other People Think of You

1) Love Yourself Fiercely

2) Know Your Values

3) Validate Yourself

Resources Mentioned in This Episode

Dr. John Demartini’s Value Determination Process (FREE)

Character Strengths Survey (FREE)