Yes To You Podcast Weekly Wellness Tip #16: How To Stop Caring What People Think
Many women were taught at a young age that a significant portion of their role is to take care of other people. If this philosophy goes unquestioned, over time habitual people-pleasing behavior can have a negative effect on our self-worth.
Each of us defines success and fulfillment uniquely based on our personal value system. But happiness and success will be elusive if we continue to place a higher value on what other people think of us than how we feel about ourselves.
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Fulfillment is a product of personal freedom to express who and what we are without the limitations of fear and judment—whether self-imposed or projected onto us by others.
When we can embrace all of who we are, we open ourselves up to a greater level of abundance, prosperity, and holistic wellness.
In this mini-episode, we will discuss the polarities of love and fear, how it impacts us in various aspects of life. Then we’ll explore how to become self-aware and develop the confidence to live out loud with purpose, authenticity, and fulfillment in 3 life-changing tips!
1) Love Yourself Fiercely
2) Know Your Values
3) Validate Yourself
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Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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