Yes To You Podcast Weekly Wellness Tip #16: How To Stop Caring What People Think
Many women were taught at a young age that a significant portion of their role is to take care of other people. If this philosophy goes unquestioned, over time habitual people-pleasing behavior can have a negative effect on our self-worth.
Each of us defines success and fulfillment uniquely based on our personal value system. But happiness and success will be elusive if we continue to place a higher value on what other people think of us than how we feel about ourselves.
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Fulfillment is a product of personal freedom to express who and what we are without the limitations of fear and judment—whether self-imposed or projected onto us by others.
When we can embrace all of who we are, we open ourselves up to a greater level of abundance, prosperity, and holistic wellness.
In this mini-episode, we will discuss the polarities of love and fear, how it impacts us in various aspects of life. Then we’ll explore how to become self-aware and develop the confidence to live out loud with purpose, authenticity, and fulfillment in 3 life-changing tips!
1) Love Yourself Fiercely
2) Know Your Values
3) Validate Yourself
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