Tapping into our sensory experience is an essential part of the creative process. This week, we explore a practice that helps us notice our sensory experiences more - and a few practices to help deal with when those senses get overwhelmed.
How is this supporting your creativity? Let me know how it goes at clara@doyogawithclara.com.
Mentioned in the Episode:
EMDR - Here's an article that explains it...thoroughly!
https://www.emdr.com/what-is-emdr/
This Moment in America - the big project with my audio drama podcast
Check out the website here: http://swampwitchstudio.com/thismomentinamerica
And listen to the announcement here:
https://swampwitchstudio.libsyn.com/site/013-a-special-announcement-we-want-to-hear-your-story
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