Discussed in this episode:
- Danielle’s experience growing up with a father who is an alcoholic
- The lies we may manifest to allow ourselves to continue to drink
- What is the benefit of being in recovery?
- Warning Signs that you may be struggling with your alcohol consumption
- Common lies those struggling with drinking tell themselves
- Risks within the Mommy Drinking Culture
- How to choose a recovery program that is right for you
- How to talk to your kids about drinking if your family has a history of struggle
- Recovery Coaching
Quotes and takeaways
"If you’re ever wondering if you’re drinking too much. The answer is always yes.”
“We are looking for endorsement because we’re ashamed."
“The reason we have an opinion on alcohol is because we are insecure about the amount of consumption we have on our own.”
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