None of the personal development buzzwords are safe in this episode! Nervous system regulation, boundaries, alignment, integration, bypassing, intentions, you name it, we are going there. In this episode we dive in with Dr. Kate Jones and talk about how to stay resourced with the tools that enable you to have a more regulated nervous system
Dr. Kate wears a lot of hats, both physically & metaphorically speaking: she’s a badass woman/wife/mom, Chiropractor, Facilitator, Multiple Business Owner, Dancer, and Coach that is here to meet you at the corner of who you’ve been and who you’re becoming.
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