This episode is focused on Dr. Hawkin's Emotional Frequency Chart. We get into how our emotions effect our reality and how the residual emotions from drinking heavily emit low vibe frequencies, such as anxiety or shame. Understanding that feelings of love and acceptance and most importantly gratitude will bring more of those energies back to us is the main focus today.
Love yourself and the best will follow.
Resources:
https://lightwarriorslegion.com/vibrational-frequency-of-thoughts-and-emotions/
#gratitude #energy #highvibe #180withtay #selfimprovement #podcast #drinkinghabits #drinking #alcohol #sobercurious #moderation #mentalhealth #selfhelp #selfcare #selflove #spotify #youtube #applepodcasts #motivation #inspiration #health #wellness #lifestyle
Episode 31: High Vibe Tribe
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