In this transformative episode of 247 Real Talk, I explore one of life’s deepest truths: the power of living in the present. Inspired by Henry David Thoreau’s timeless wisdom—“Live in the present, launch yourself on every wave, find your eternity in each moment”—we dive into what it truly means to exist fully in the now.
Join me as we reflect on how presence brings peace, purpose, and freedom from the weight of yesterday or the worry of tomorrow. This conversation is about embracing every second as sacred—how to ride the unpredictable waves of life with courage, awareness, and gratitude, and how each mindful breath can open a doorway to eternity in the here and now.
Tune in for an uplifting, soul-calming journey designed to help you see life not as a destination, but as a collection of eternally blessed moments worth living to the fullest. Subscribe, listen deeply, and start finding eternity in your now.
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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