December 12, 2022 • 61 mins
Neil McKinlay is a meditation teacher and mentor. In this lovely interview he melts down a number of myths about meditation, breaking it open as a practise for everyone, with many benefits that find their way into everyday life.
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For all the show notes and contact details head on over here.
If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.
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Music by Ian Hildebrand
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