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June 19, 2021 16 mins

Hello and Welcome, I’m Shauna Hoffman

Did you ever realize how much you learn about yourself, your values, your dreams, your heart when you venture far away from home? Or have you ever escaped your everyday world just for a day in search of a missing piece of yourself, your sanity, or your soul? When I truly look at my own growth I realize that I have found more of myself in my world travels than I ever thought was possible. I was really thinking about this podcast and where I wanted to go with it in this new season. And it didn't take me long to discover that I had named this podcast a Journey To Awareness for a reason. It’s on so many journeys I have taken that I have found out who I am and what is important in my life. It’s amazing how much you can learn about yourself when you leave behind all that is comfortable and known to you, all the things that define you. Your home, your job, your car. your favorite foods, the clothes you wear, the people that surround you. 

So I am hoping you will indulge me this season as I take you on some of my journeys around the world to share the awareness that I have been blessed with on these amazing sojourns to magnificent places. In my old age, I have been lucky enough to have traveled to 37 countries, met the people, experienced their cultures. I have learned to leave behind my judgments and expectations in order to indulge in this thing I love about travel called the unknown. Travel pushes our limits of what we know as our reality if we let it. And what we learn about ourselves along the way is astounding… Sometimes whether you want those lessons or not. But hey…ain’t that life anyway?

So my very first adventure I want to take you on is the one I took when I hiked the Inca Trail to Machu Picchu for my 50th birthday. I had this amazing friend, soul sister named Joni who had been the one to open my eyes to all things spiritual and metaphysical. One by one she handed me books to spark my thinking and open my soul. We used to sit for hours and dream of where we wanted to go in life. The one spiritual place that kept calling our name was the Inca trail hike to Machu Picchu in Peru. If you don’t know the story of this magical place, it was a trail that the Inca Tribe created out of granite to carry all the materials to build their temple city, Machu Picchu. All the way back in the 1400s. But it has been hidden from most of the outside world until it was discovered in 1911.

If you do any research into spiritual places around the planet you will read that Machu Picchu is considered one of the most spiritually aligning places to travel to. They say it opens and resonates all of the chakras. They even believe it stimulates the immune system and brings the body into balance. To the Inca’s all of the environment is Sacred. Pachamama, which they call Mother earth, has always cared for them, so it was their responsibility to care for her. It is listed as one of the NEW 7 Wonders of the Modern World. 

Well, what better place to go on the big 5-0 than Peru to climb the Inca Steps and visit this spectacular place and reach into my soul on an amazing journey?  I wanted a mind, body soul experience… and boy did I get it.  

Actually, the idea for this particular trip came from a friend of ours. I call her Doc Liza, She called out of the blue and said wanna go hike the Inca trail?  I had no idea what I wanted to do for the big 50 and just like that it was decided! How she knew that was on my spiritual bucket list…I will never know.  But obviously, the universe knew! And we were off!  Liza, who really is a doctor, brought her 17-year-old nephew along, too. Liza is a big hiker and mountain climber. She was ready for this trek. It was going to be a 4-day hike where we carried all of our own packs. We had hired this great company appropriately called Pachamama to do this as a private tour for us. We didn’t want to be hiking with 20 people and be at the behest of their pace. So birthday splurge it was!  Private guide, private sherpas, and private chefs. 6 of them and the 4 of us. 

Though Liza was very ready for a high-altitude mountain hike, My hubby, Bert, and me… not so much. In our brilliance… we thought we trained for it here in California. HA! We live at about 1000 feet. The Inca Trail takes you up to about 14,000 feet. Yup, we are talking altitude sickness! And on one day alone you hike from 10,000 ft to 14,000 ft. And these are steps! Not hiking on a trail! And the steps are uneven and made of granite. So let me break that down for you. And you’ll see how unprepared we were! A step is one and a half feet. That means that one day we walked up 2700 stairs.  Now let’s break it down more! 10 steps is a flight of stairs. In that one day, it was as if we had walked up 270 flights of stairs! Seriously! We were soooooooo unprepared! And again…In the altitude that our bodies were sooooo not ready for!

Then this happened. On

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