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May 6, 2025 16 mins

Have you ever caught yourself thinking, “I don’t even know who I am anymore”?


If you’re feeling stretched thin by expectations, caregiving, or always being the “strong one,” this episode is for you.


We’ll talk about how easy it is to lose your sense of self in midlife—and how to begin finding your way back. In this conversation, you’ll hear:


  • What it really means to be “a little more me”

  • How the Enneagram can reveal your hidden performance patterns

  • Why so many women feel burned out or disconnected (and what to do about it)

  • A grace-filled way forward using curiosity, not criticism

Whether you feel lost, numb, or just not quite yourself lately—this is your reminder that you’re not broken. You just need a little more truth, a little more space… and maybe a little more JOY.


Proov Empower Kit: Use the code MANDY15 for 15% off


Shaklee Cheer UP & Chill Out- I never run out of this!


Coach with me and Follow me on IG: @coaching.w.mandy

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