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June 30, 2025 17 mins

Do you ever feel like you're racing against an invisible clock, always falling behind life's expectations? When my family moved back to the Midwest amidst the uncertainty of COVID, I found myself caught in a self-generated rat race, feeling the need to catch up. This mindset of 'being behind' is deeply rooted in comparison, especially in our digital age. In this episode, I share two critical reflection questions to help you break free from the constraints of others' timelines and embrace a life aligned with your own values. Discover the importance of intentional living and the power of gratitude as I explore how seasons change and how experimentation leads to a life that truly fits you. Let’s focus on what we have, rather than what we’re chasing, and find deep contentment in the present.


00:00 Introduction: Whose Timeline Are You On?

00:27 Moving Back to the Midwest: A New Beginning

01:08 Feeling Behind: The Comparison Trap

02:53 Reflective Questions: Who Are You Trying to Catch Up To?

05:23 Whose Timeline Are You On?

06:09 Experimenting with Your Own Timeline

11:37 Finding Contentment in Your Own Lane

15:13 Embracing Gratitude and Final Thoughts


Resources:

https://danielamenmd.com/


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This show is part of the ICT Podcast Network.


Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.


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