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August 11, 2025 35 mins

Starting a business is thrilling and challenging, exhilarating and terrifying. Today, we speak with Dr. Megan Bengston about the highs and lows of entrepreneurship, the crucial skills for success, and the importance of community support. We delve into her journey, insights from the Thread community, and how embracing discomfort can be transformative. Dr. Bengston, founder of Kansas Pelvic Health and Wellness and co-host of the Pelvis Project Podcast, shares her mission-driven approach that goes beyond physical therapy, striving for whole-person healing. Learn about the balance of ambition, motherhood, and the power of authentic communication in building a thriving business.


01:40 Meet Dr. Megan Bengston

03:11 The Importance of Self-Worth

07:15 Embracing Failure and Growth

11:48 Joining the Thread Community

17:36 Balancing Risk and Support

18:56 Expanding the Business

19:40 Facing Self-Doubt and Fear

19:59 Imposter Syndrome and Hidden Challenges

22:27 Balancing Work and Family Life

25:45 Surrounding Yourself with Ambitious Women

28:48 Mastermind Group Experience

31:00 Top Skills for Entrepreneurs

33:48 Embracing the Role of a Business Owner

35:29 Final Thoughts and Farewell


Resources:

Connect with Kansas Pelvic Health on Instagram

Find The Pelvis Project Podcast on Instagram


Want to learn more?

The Thread


Be sure to follow me @audradinell on Instagram and LinkedIn


This show is part of the ICT Podcast Network.


Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.


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