All feedback and questions welcome
Fatigue and exhaustion are a modern curse. In fact they represent main reason people visit their health care professionals. Without the proper care and support the symptoms escalate and manifest in different ways, both mentally and physically. These symptoms can not be treated by a tablet nor is there a special 'fatigue' test ( well, maybe iron levels). To properly manage fatigue and exhaustion requires an evaluation of your lifestyle, diet and environmental factors. With a deeper understanding of "you" a holistic health care provider can help you rediscover your energetic self. In this episode I interview the very lovely Karina Antram who has been through the journey and wrote a book "Fix Your Fatigue" to help others.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.