In this milestone 50th episode, I had the pleasure of sitting down with Mikki Gardner, a conscious parenting coach, bestselling author, and host of the Co-Parenting with Confidence podcast. Mikki's journey from navigating a challenging divorce to becoming a beacon of guidance for moms seeking a new approach to co-parenting is truly inspiring.
Mikki unveils her powerful three-step framework – Awareness, Agency, and Aligned Action – offering practical tools to transition from chaotic reactions to calm, grounded, and conscious choices. Through relatable examples, Mikki emphasizes the significance of pausing, gaining agency over our decisions, and taking actions aligned with our vision for peaceful co-parenting. Her new book is a guide filled with wisdom, resonating with anyone seeking emotional freedom and a more harmonious co-parenting experience.
Join the conversation as we discuss:
- Creating intentional, joyful, and ease-filled lives after divorce.
- Addressing anger in co-parenting through authenticity and self-care.
- Breaking free from the cycle of people-pleasing and creating positive changes within oneself.
- Building confidence and resilience in the co-parenting journey.
- Mikki’s three-step framework for peaceful parenting
GUEST INFO:
Mikki Gardner, Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and Bestselling Author
Website | Instagram | Facebook | Mikki’s Podcast “Co-Parenting With Confidence” | People Pleasers Guide to Co-Parenting Well
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