Why women are tired and what we can do about it.
In today's episode, Shayla talks about how many women are tired and have a heavy mental load. She talks about the biological and hormonal reasons why women are wired to care for others and how our female brains are wired to be more aware of everything around us. But this often makes us so tired. So how do we combat this exhaustion, this female fatigue?
Shayla talks about learning to rest and how an antidote to female fatigue is female friendship.
Join the conversation on our socials! Facebook or Instagram
Support the show and become a Patreon!
Check out the show website!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.