Today we are talking about why parenting with ADHD is hard, especially for moms, ways to consider taking fewer rides on that struggle bus. We can’t care for others if we are spent. If we want to parent well, then we need to know how to care for ourselves. Moira discusses what helped with how, when, and where things were hard for her that led to taking better care of herself and her family. She also reminds those who aren’t tired, exhausted parents what we can do to help all of us suffer less.
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For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle
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