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April 6, 2025 62 mins

In this engaging conversation, Johanna (psychologist andself-confessed ADHDpreneur) invites Tracy (global freedom mentor) to share her journey from being a teacher to becoming a successful digital entrepreneur. She discusses the importance of creating freedom through entrepreneurship, the power of a positive mindset, and the significance of community in business. Tracy emphasises the need for authenticity and overcoming imposter syndrome while building a personal brand on social media. She provides a framework for personal growth and highlights the importance of values in creating a thriving business and nurturing a supportive community for women in business.


Connect with Tracy Harris, work with her, and tune into her Podcast:

Website: https://tracyharris.co

Instagram: https://www.instagram.com/tracyharris_


Connect with Johanna Badenhorst and work with her:

Website: https://www.adhdherway.com
Instagram: https://www.instagram.com/adhdherway

Email: hello@adhdherway.com


Key takeaways

  • Tracy transitioned from teaching to entrepreneurship for freedom.
  • Creating a personal brand is essential for success.
  • Positive thinking can change your perspective on challenges.
  • Community is vital for mental health and business growth.
  • Authenticity helps in overcoming imposter syndrome.
  • Recognizing and releasing unhelpful thoughts is crucial.
  • Building a values-driven community fosters support and collaboration.
  • Every individual has a personal brand, whether intentional or not.
  • Fear can be a signpost for growth and opportunity.
  • You deserve to live a life aligned with your values.


keywords: ADHD, entrepreneurship, social media, personal branding, community, positive thinking, authenticity, imposter syndrome, online business, women empowerment


Chapters

00:00Introduction to Tracy and Her Journey

00:30The Transition from Teaching to Entrepreneurship

05:45Redefining Freedom and Personal Growth

08:10The Power of Positive Thinking

10:42Building an Authentic Brand on Instagram

13:32The Birth of Mums with Hustle

16:04Creating Community and Overcoming Loneliness

18:34Radical Responsibility and Life Choices

21:30Navigating External Opinions and Staying True to Values

27:20The Journey of Authenticity

31:43Navigating Imposter Syndrome

40:15Rewiring Negative Thoughts

45:29From Fear to Action: Aligning with Values

48:04Scaling Up: Embracing Bigger Goals

49:10The Role of Community in Personal Growth

52:28Creating Intentional Spaces: The Power of Company Values

54:21Building a Personal Brand: The Key to Success

57:13Leveraging Social Media for Growth

Mark as Played

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