Fasting for Longevity: Unlocking Cellular Health with Dr. Joseph Antoun

Welcome to Aging & Spirituality, the podcast exploring how aging can be a powerful gateway to deeper wisdom, vitality, and potential. In this episode, we dive into a fascinating conversation with Dr. Joseph Antoun, CEO of L-Nutra, a longevity and health technology leader.

Dr. Antoun’s journey into longevity science is nothing short of remarkable. With a background that spans Harvard, Johns Hopkins, and King’s College, he’s on a mission to enhance human healthspan. Under his leadership, L-Nutra developed the groundbreaking Prolon fasting-mimicking diet, a revolutionary approach that allows you to experience the benefits of fasting while still nourishing your body.

In our conversation, Dr. Antoun will demystify the science behind fasting, including how it activates cellular rejuvenation and promotes healthy aging. We’ll explore the diet’s benefits for breast cancer recovery, hormone therapy, and its potential to reduce inflammation. Whether you're curious about fasting or looking for practical tips on how to start, this episode will guide you on your journey toward longevity and well-being. Let’s dive in!

For more information on Prolon visit: https://prolonlife.com/

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