This episode’s guest was Jonathan Ladson who used to hate running but recently ran the Fastest Known Time (FKT) for the 91-mile Capital Beltway route in Washington D.C. Surprisingly, that was his second longest run of all time. I really enjoyed having an engaging conversation with Jonathan. He's a very inspiring person. Also, during this episode Jonathan gives a shout out to Georgia Miller (featured on episode #60) who is a mental performance coach and to Mike Wardian (who will be featured on an upcoming episode). Jonathan and I talked a lot about the power of mindset and how everyone can control that. Jonathan - thanks for being on All Bodies Outside!
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