This episode discusses the importance of time and energy management for achieving success in business. I'll share my personal journey of prioritizing passions over tasks, the pitfalls of traditional to-do lists, and the significance of understanding one's energy cycles.
Inside, I emphasize the need to protect energy, batch tasks for efficiency, and approach productivity with a focus on energy rather than just time. The conversation encourages listeners to rethink their productivity strategies and find balance in their ambitions.
Chapters
00:00 Introduction to Time Management and Energy Awareness 00:58 The Journey to Prioritizing Passions 02:52 Rethinking the To-Do List 03:48 Understanding Energy Management 05:47 Recognizing Natural Energy Cycles 09:59 Protecting Your Energy 14:44 Batching Tasks for Efficiency
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