Episode 30 - Josh's Epic Testing Weekend, Armstrong's EPO Insight, and Winter Break

Welcome to Another Triathlon Podcast!

In this episode, we dive into Josh's comprehensive testing experience, discuss a surprising revelation from Lance Armstrong, and announce our break until January.

Join Jenna-Caer's Free Virtual Cycling Classes and win a Mauna Tri Bundle or Cycling Jersey! https://endurancefit.ca/endurance-fit-virtual-cycling-classes/

Josh's Testing Experience in Phoenix:

• Josh shares his adventure in Phoenix, where he underwent a series of comprehensive athletic tests.
• Insights from full body composition scans, lactate testing, and swim technique analysis.
• The impact of these tests on Josh's training approach and future goals.

Social Media Post of the Week - Josh's Epic Testing Weekend:

• A look into Josh's social media post detailing his testing experience.
• Discussion on how these insights are valuable for any level of athlete.

WTF Moment of the Week - Lance Armstrong's EPO Claim:

• Discussion on Lance Armstrong's claim that EPO was only detectable for 4 hours.
• Implications of this revelation on doping tests and athletic integrity.

Winter Break Announcement:

• The team announces a break from the podcast until January.
• A thank you to the listeners and a call to stay tuned for more content in the new year.

Wrap-Up:

• Thank you to the listeners for joining us this year.
• Reminder to check out Josh's social media for more details on his testing experience.
• Happy holidays and see you all in January!

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Josh https://www.instagram.com/joshmvernon/
Fede https://www.instagram.com/fredrikson.12/

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Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [e-mail]

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