Happy Holidays and Season’s greetings! I’m excited to bring you these helpful hints from one of our amazing dietitians, Colleen Barrickman!
We just dive right into discussing some great ideas to stay healthy during all of the upcoming festivities…listen in!
Resources:
Healthy Recipe Substitutions PDF
No Sugar Added Sweet Potato Casserole Recipe PDF
Spinach, Egg, and Mushroom Casserole Recipe PDF
Find all of our episodes on aultcare.com/podcast
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.