Social entrepreneurship isn't butterflies and flowers all the time; sometimes, it can be a bit stressful. When the stress hormone runs loose, we can either numb its effects with alcohol, nicotine, and binge eating or help our body process it. What is the best option to do so? Exercising, meditation, and healthy eating and sleeping habits.
Today, as we start wrapping up the special avant-garde entrepreneurs series, we meet the inspiring Joseph Peer, a true citizen of the world, social entrepreneur, husband, father, and the Owner of Crescent Tactical Fitness in Tennessee, USA.
Tune in and listen to the thirty-seventh episode of Avant-garde Entrepreneur. In this first part of my conversation with Joseph, you'll hear about why minding your health & fitness is a crucial part of being a social entrepreneur and why moving your body is the best way of dealing with cortisol, the stress hormone. You'll also hear Joseph's fantastic story of how and why he decided to open a Crossfit gym in Jordan, his faith in God's timing and character, the benefits of meditation, and more.
In This Episode, You Will Learn:
- A bit about Joseph's background (5:50)
- Joseph talks about his passion for fitness (8:10)
- How exercise affects your body and your mind (14:50)
- Joseph shares the beautiful story of how he started his Crossfit gym in Jordan (19:20)
- You must trust God's timing (24:40)
Connect with Joseph:
Resources:
- Quiz! What's Your Social Entrepreneur Style?
- 5 Mindset Pitfalls to Avoid Workshop Registration August 15, 2023
- Avant-garde Entrepreneur Foundations Waitlist for August 2023
- Find your time zone conversion here on Dateful.com
Let's Connect!
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