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November 24, 2022 26 mins

It’s natural to go through times in our lives when our sense of self-empowerment is a little weak, or completely non-existent. I know what that’s like, and I also know what it’s like to not even have the energy to figure out how to feel empowered again. If you’re going through this kind of phase, this episode is the one for you.

This episode is all about 10 small things you can do to revitalize your self-empowerment. These 10 practices may be simple, but they are also effective and can leave a lasting and powerful impact on the world within and around you.  

Listen in to learn how to implement these 10 practices into your life. I also share how each of them has helped me move through times of low self-empowerment, and I provide guidance and examples to spark your inspiration and motivation.

I hope this episode helps you start to visualize your path back to your self-empowerment. It is always within you, and sometimes all it takes is baby step after baby step to reconnect with it. Often the simplest things make the biggest difference.   

I’d love to connect with you! You can always email me at shealynivany@livingembrace.ca and find me on Instagram @living.embrace. To learn more about how I can support you on your self-empowerment journey, visit my website www.livingembrace.ca

Thank you for being here!  

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