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May 4, 2023 22 mins

People pleasing is an incredibly common behaviour that prevents us from living an empowered life. If you struggle with people pleasing and want some inspiration to help liberate yourself, this is the episode for you!

Listen in for an exploration of what it means to have a people pleasing personality. I talk about my own experiences of struggling through the impacts of this behaviour, what led me to become more aware of it and wake up to the hold it had over me, and how I followed through with the choice to break free from this way of being.

I also provide you with some practices you can implement into your own life to lessen the power your people pleasing habit may have over you.

I hope this episode helps you see that no matter how ingrained this pattern is for you, you can always choose to break free from people pleasing tendencies. This is not who you are, it’s a learned and conditioned behaviour, and you have the power to release it from your identity so you can be your most empowered self.

To get in touch with me, email me at shealynivany@livingembrace.ca, follow me on Instagram @living.embrace, and visit my website www.livingembrace.ca. I’d love to connect with you!

Thank you for being here!

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