Episode 8: Addiction to Awakening: "Emotions"

“Emotions are fascinating. Broken down, they are simply energy in motion. Our emotions are how we move through the world, but it's so deep within us.

We've been conditioned to believe that our emotions are reactions to other people, places, and things. I want to shift that belief. We are choosing our emotions, and it's a complete paradigm shift because up until this point, you likely have not thought of your emotions that way.”

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Inside this episode, Stacy talks about:

• Shifting the Belief: Our Emotions are CHOSEN, not CAUSED.

• Emotional Glue: How Our Emotions Pertain to Each Addiction

• Our Power and Opportunity to Choose Emotions

• Removing the Need to Seek External Validation

• Bringing Awareness to Our Emotions - and Creating Effort to Change Them

• The Emotions Beneath the Triggers - and How Our Triggers Try to Protect Us

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