In this episode, you’ll meet Karaleigh Garrison, a mom raising three kids – ages 12, 11 and 8. Karaleigh is a singer/songwriter, podcaster (Seeking Sunshine), and self-help coach – someone who is passionate about helping moms put self-care high on the agenda so they can better help others.
Here are a few topics we touch on with this mom:
· Her experience raising 3 children with autism and ADHD
· How she supported her husband as he struggled with depression and PTSD and how their life changed when he became disabled
· Her various moves to find support, earn her college degree, and find happiness and sunshine even when things seem really (really) hard
· How she prioritizes self-care amidst all the chaos
· How she helps other moms tackle burnout and stress
Being a Mom is Hard and there are all kinds of hard! You can find the links to Karaleigh’s podcast and coaching resources at www.karaleighgarrison.com.
If you enjoy the show, please share it with someone you know!
IG: @bamishard
FB: Being a Mom is Hard
If you are interested in being featured as a guest or subscribing to my e-letter, visit my website: https://www.beingamomishard.com/
**The views and opinions of guests expressed in this episode do not reflect the views of Kelsey McKenna or the Being a Mom is Hard team.**
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