Have you ever felt like no matter how hard you work, you’re still stuck?
That’s because trauma doesn’t stay in the past—it shows up in your work, relationships, and daily life.
In this powerful episode, I bring together everything I’ve shared over the past 5 days about:
✅ How trauma fuels overachievement and burnout
✅ How emotional triggers show up at work
✅ How unhealed wounds impact relationships
✅ How to break free from unhealthy cycles
✅ And how to turn pain into purposeIf you’re ready to shift from survival mode to a life of freedom and grace, this episode is for you.
💬 Email me “FREEDOM” to explore 1:1 coaching: teresa@bellagracecoaching.com
🎁 Get my free resource: https://www.bellagrayce.co/free-resources
📩 Share this episode with someone who needs this message!
All about the Bella Grayce Co.http://www.bellagrayce.co/Schedule your FREE consultation appointment here:https://www.bellagrayce.co/free-consultationYoutube Channelhttps://youtube.com/@BellaGrayceCoSupport the show
All about the Bella Grayce Co.
http://www.bellagrayce.co
Youtube Channel
https://youtube.com/@BellaGrayceCo
Let's Get Social!
TikTok
https://www.tiktok.com/@bellagrayceco
Instagram
https://www.instagram.com/bellagrayceco/
Facebook
https://www.facebook.com/TeresaEnca
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.