If you understand others you are smart.
If you understand yourself you are illuminated.
If you overcome others you are powerful.
If you overcome yourself you have strength.
If you know how to be satisfied you are rich.
If you can act with vigor, you have a will.
If you don't lose your objectives you can be long-lasting.
If you die without loss, you are eternal.”
― Lao Tzu, Tao Te Ching
This Week: Spring and Fall quickly approach their tipping point into Summer and Winter. Our inner waters and fire will take center stage, balancing action and repose to harmonize the force of all creation. Your awareness will be a faithful guide, leading you through these seasons and into this new lunar cycle. May your heart and being be filled with JOY and Peace. Simplify. Listen. Rest in the Void.
The full moon, known as the Strawberry Moon, will reach(ed) peak illumination on Wednesday, June 11, 2025, at 12:44 AM PDT (Pacific Daylight Time)
Questions:
Where are you tricking yourself from the inside out?
Where are you inspired to transform and master that aspect or another aspect of self?
What will you need to do to step up into that awareness and practice?
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.
Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 45:00 | Outro 1:21:00
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album + UpComing Shows:
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com