Join us on BeSimply as we explore how choosing joy and laughter can transform your mental and physical well being, fostering resilience and creativity. This week’s Mind You + Food episode delves into the essence of joy, shares a personal story of healing through grief, and offers a recipe to honor loved ones. Tune in for insights on nurturing your highest self.
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
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