All Episodes

May 6, 2025 92 mins

The New Direction  

Through vanishing old road,
Through hail-like dust storm,
It stings and scratches,
Stuffy, I cannot breathe.

Here once walked my ancestors,
I was told by the old ones,
One can dig at the very spot,
And find forgotten implements.

Wasting no time I urged on,
Where I'd stop I knew not,
Startled I listened to the wind,
It whistled, screamed, cried,
"You! Go back, not this path!"

Then I recalled this trail
Swept away by the north wind,
It wasn't for me to follow,
The trail of the Long Walk.

Deciding between two cultures,
I gave a second thought,
Reluctantly I took the new one,
The paved rainbow highway.
I had found a new direction.

by Emerson Blackhorse Mitchell

This Week: Spring + Fall begins to build and blossom. Invitations to reconcile and grow with the lunar and solar energy within you. Simplify. Listen. Rest in the Void.

Questions:
What are you ready to reconcile within yourself?
Where a have you grown?
Where are you ready to embody the change?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 18:00 | Sound 43:00 | Outro 1:23:00

Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single  Here

Random Rab
Random Rab Interview:
Purchase AlbumUpComing Shows:

Dante Marino
Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oi
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie

Triqueta 15% off Code: CADRE93849

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.