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September 18, 2023 11 mins

It's a journey. You need to be willing to make sure that you have the ability to be dedicated. It's a huge sacrifice.” —Robert Craig 


Bodybuilding’s addictive nature could make you a permanent resident on the stage. But, each step you take towards the spotlight is a measure of your dedication. It might mean missing outings for training sessions, foregoing late-night activities for a full night’s rest, or even skipping your favorite food to stay within your diet plan. 


Dedication is not just a trait— it’s a commitment to your dreams. Essentially. bodybuilding is a form of art that involves sculpting your physique through many sacrifices. After all, bodybuilding is not just about the flexing of your muscles— it’s about the unwavering display of your willpower. 


Listen in as Sherrie and Classic Physique Competitor Robert Craig talk about the role of dedication in your bodybuilding journey, what sacrifices are required from an athlete, how to display dedication in your craft, and the benefits of having a partner to prep with. 



Connect with Sherrie: 

Facebook: https://www.facebook.com/sherrie.massiakapach 

Instagram: https://instagram.com/mindbodysoul_hypnothetapist 

LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243 

Email: skapach40@gmail.com 



Episode Highlights:

01:38 Hooked To Classique Physique 

04:35 Facing the Struggles 

05:33 Be Willing to Sacrifice 

07:54 Have a Support System 



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