April 9, 2018 • 84 mins
Following up on last week’s episode, Kea spoke with a member of TEAM KEA, Liz, who is a huge support to her in her mental health recovery. In part two, Liz discussed how family and friends can help those who live with mental illness. Kea also share her thoughts on the recent killing of Saheed Vassell who was killed by the police and lived with bipolar disorder.During the mind, body and soulness segment, Kea talks about the benefits of taking social media detoxes to help us with our mental health. References/Links: Learn more about Saheed Vassellhttps://www.washingtonpost.com/news/post-nation/wp/2018/04/05/police-shoot-and-kill-brooklyn-man-after-mistaking-a-metal-pipe-for-a-gun/?utm_term=.96949996b928 Therapist Shout-Out: Dr. Bryant Psychology Today Profilehttps://www.psychologytoday.com/us/therapists/dr-deitra-bryant-upper-marlboro-md/361234?sid=1522958537.5194_2559&search=Upper+Marlboro&city=Upper+Marlboro&state=MD&ref=3&tr=ResultsName Benefits of social media detoxhttps://www.lifehack.org/483829/9-positive-benefits-of-a-social-media-detox No More Martyrs event in Washington, DC: Get Your Tickets! https://www.eventbrite.com/e/sister-speak-black-women-and-suicide-tickets-44750486911?aff=efbeventtix
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