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April 23, 2024 52 mins

Do you think you might have a sluggish thyroid?  If so, check out this episode with Jo and Megan Lyons of The Lyons Share Wellness.  Jo and Megan discuss all things related to thyroid health:  symptoms of an underperforming thyroid, how to diagnose a problem with your thyroid, what to do if your thyroid is not working, and how to optimize thyroid function through nutrition and lifestyle.   

Want to learn more?  Follow Megan on Instagram at @thelyonsshare OR check out The Lyons' Share  website

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