Do you struggle with saying no? You’re not alone. In this episode of Born to be a Butterfly, we’re diving into the power of healthy boundaries—what they are, why they matter, and how to set them with love, clarity, and biblical wisdom.
✝️ Learn how Jesus modeled boundaries and why protecting your peace is essential.
✝️ Discover the biggest misconceptions about boundaries and why they actually strengthen relationships.
✝️ Explore practical steps to set boundaries in romantic and platonic relationships—without guilt.
✝️ Be encouraged by scripture-based insights, including Proverbs 4:23 and Matthew 5:37,
If you’ve ever felt guilty for setting limits, this episode will give you the tools and confidence to create space for healthy, God-honoring relationships.
🎧 Tune in now and take the first step toward protecting your peace!
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📩 Have thoughts or questions? I’d love to hear from you! Please email me at ninapajonas@gmail.com or send me a DM on Instagram at Born To Be A Butterfly! 🦋
Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit ninapajonas.com.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.