Have you ever caught yourself saying “I’m sorry” for things that didn’t need an apology? For taking up space, expressing a need, or simply existing? In this heartfelt episode, we’re unpacking the habit of over-apologizing—how it often stems from trauma, shame, and a longing to keep the peace at any cost.
You’ll hear honest reflections, biblical truths, and two gentle exercises to help you begin breaking free from this pattern.
If today’s message spoke to you, follow the podcast so you never miss an episode. If you’re looking for more inspiration, check out my book, From Broken to Butterfly, available now on Amazon.
📩 Have questions or want to connect? Send me a DM on Instagram at Born To Be A Butterfly or email me at ninapajonas@gmail.com.
Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋
Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit ninapajonas.com.
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