This week we explore the spaces we create. How we can create spaces that are inviting and accessible for all bodies in order to reach the 50% and more of the population that is intimated by gyms and studios. This is the 8th video in a series for fitness instructors for the ACE Group Fitness FB page.
Assignment:
Walk into your studio or gym. What are some things that could be triggering or barriers to fitness for clients and potential clients? Add your thoughts here.
Resources
Join the ACE Facebook page to access the complete video series each Monday
Check out the full series
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
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