In this week's episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, and what do you do when the kids are being used as pawns? Today's self-help tip is learning to talk to yourself as if you were a friend.
Links:
- Onward
- OurFamilyWizard
- WeParent
- CustodyConnection
- Parentship
- 2Houses
- Breaking Free from Narcissistic Abuse season 1 episode 66: Listen here.
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