Many of us are so busy, we don’t feel in control of our lives anymore. Today, Kyra explores the value we get from feeling busy. She shares tips to take back your schedule, value “being” as much as “doing,” and regain control of your time. You’ll learn how to train your brain to relax in the face of stress and reclaim a life of peace.
1. Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
2. Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
3. The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.