Butterfly: Let's Talk

Therapists are often encouraged to bring empathy and authenticity into the therapy room, but what happens when that understanding comes from their own experience of an eating disorder? Should they disclose it to clients, or keep it private? And what does that decision mean for both therapist and client?

In this episode of Let's Talk, Beth talks with clinical psychologist and researcher Pheobe Ho, who draws on her own recovery, year...

Men's body image is having a moment in the cultural conversation, but beyond the clickbait, what's actually going on? Where's the line between caring about your body and falling into something that can take over your life?

In this episode, Beth sits down with two guests who've seen it firsthand. Mark Beretta OAM, sports broadcaster, Australian waterski champion, and 2019 Father of the Year, speaks from decades in elite sport and me...

Neurodivergence,  ADHD, autism, dyslexia, sensory processing differences, is far more common in eating disorder presentations than most people realise. When it goes unrecognised, traditional treatment often fails. Families struggle under the weight of behaviours they don't understand. And the individual at the centre suffers not just from the disorder, but from not being seen, or not responding to treatment in the ways everyon...

Meet our new host, Beth Shelton, a counselling psychologist with thirty years of experience working with people affected by eating disorders, including their loved ones. In addition to her own practice, Beth has shaped services, trained clinicians, and held national leadership roles across the sector. She brings professional wisdom and genuine warmth to all that she does.

In her inaugural episode, Beth is joined by Dr Natasha Hepwo...

In this episode Yvie is joined by Natalie Spicer, Butterfly's Head of Clinical Services, to talk through taking the all-important first steps toward recovery from an eating disorder.

If you or a loved one are struggling with eating, exercise, or body image and don't know where to begin — this one's for you.

What we cover:

Preparing for a GP appointment and what to expect in that first meeting

Accessing Medicare-subsidised eat...

On this week’s episode of Let's Talk In this episode, we're talking about GLP-1 medications, the drugs originally developed for diabetes that are now used more widely for weight loss.

We've all seen how these medications have been changing bodies, but they're also raising some questions: What about medical ethics, implications of new identities, and the impacts on body image and eating disorders? Also, who's really benefittin...

In this episode of Let’s Talk we’re diving into the mind-blowing world of weight stigma with two very authentic and vocal fat activists.

You may also laugh out loud and decide you want these women as your new best friends.

Demi Lynch is a researcher and journalist from Kaleidoscope News. April Helene-Horton, aka The Bodzilla, is a body diversity advocate and well-known content creator. They’ll be sharing their no-...

On this week’s episode of Let's Talk we're diving into a topic that will impact young people and any adults who love, work with, or educate them: We're talking about the incoming social media age restrictions, otherwise known as "the social media ban".

There's been a lot of discussion and even confusion about what these changes mean, why they're happening, and how they might affect the wellbeing of teens as they navigate a wo...

In this episode of Let’s Talk  we are diving into the realities of living with, and managing, a longstanding eating disorder. So many of us live in that space between acute illness and full recovery, we wanted to know what that means for our lives.

Yvie is joined by Mallary Tenore Tarpley, author of "Slip, Life in the Middle of Eating Disorder Recovery”. Mallary shares her own lived experience with a long-term eati...

This episode of Let’s Talk dives into one of the most important parts of mental health and wellbeing: sleep.

Yvie is joined by Dr Sumedha Verma, a sleep psychologist dedicated to helping people understand and improve their sleep in holistic, person-centred ways.

Sleep problems affect around two-thirds of people in Australia. Sleep isn’t just a biological process – it’s also shaped by social and societal pres...

This episode of Let’s Talk explores how art therapy can be a powerful recovery tool for people with eating disorders. Yvie speaks with clinician Serena Hill about the healing potential of this approach, including how creative expression can provide a safe space to explore emotions and support mental health.

Through her work as an art therapist, including at Wandi Nerida Residential Treatment Centre in Queensland, Serena combi...

In this heartfelt episode of Let's Talk, Yvie Jones is joined by Matildas star and Butterfly Foundation ambassador Katrina Gorry, who opens up about her personal journey with developing an eating disorder, and how she learned to treat her body with compassion, care and respect, even when it felt hard. Katrina shares how a period of personal turmoil led her to seek control of her life by controlling her food, and how that struggle a...

In this episode of Let's Talk, Yvie Jones explores an often-overlooked topic: the experience of body image in people living with disabilities.

To help us understand, Yvie is joined by Juliette McAleer, a writer, researcher and disability advocate from regional Queensland.

Juliette shares how she navigates the complexities of living with physical and psychosocial disabilities, all while recovering from an eating disorder.

Yvie and J...

In this episode of Let's Talk, Evie Jones explores the complex realities of body image among young people, with a focus on the LGBTQIA+ community.

Featuring insightful conversations with Finn Sterling, a trans youth advocate; Jeanette Chan, a young, queer lived experience researcher; and Francesca Beilharz, a clinical psychologist, the episode delves into societal pressures, media influences, and personal identities that can shape ...

In this episode of Let's Talk, Yvie Jones delves into the complex journey of eating disorder recovery through the powerful lenses of lived experience. She is joined by TJ, Keely, Beth, and Grace, who share their personal stories and professional insights as they navigate the challenges and breakthroughs associated with eating disorders.

TJ opens up about his journey with anorexia and bulimia, highlighting how cultural and gender fa...

In this episode of Let's Talk, Yvie Jones engages in a heartfelt conversation about body image and self-acceptance as she speaks with broadcaster Myf Warhurst, research psychologist Professor Navjot Bhullar, endocrinologist Dr. Yvonne Chow, and actor and singer Mia Morrissey. Together, they delve into the complexities of body image in women, and why women are disproportionately impacted by body dissatisfaction and eating disorders.

In this episode of Let's Talk, Yvie Jones dives into the hidden costs of body dissatisfaction and appearance-based discrimination in Australia. This discussion centres around the ground breaking "Appearance Ideals" report, commissioned by the Butterfly Foundation, to uncover the societal and economic toll of body image concerns.

Joining Yvie are Sarah Squire, Head of Knowledge, Research, and Policy at Butterfly Foundation, Elizabet...

In this powerful episode of Let’s Talk, we shift the conversation around body-image and eating disorders beyond youth and into midlife and later. Many assume that disordered eating is a struggle faced primarily by teenagers and young adults, but the reality is that body image concerns and eating disorders can persist—or even begin—when you’re older.

Yvie is joined by Professor Gemma Sharp – a lead...

In this episode of Let’s Talk, Yvie sits down with Jackson Rose, Helpline Supervisor at Butterfly Foundation, to explore the hidden risks of New Year’s resolutions. While the desire to improve or change ourselves isn’t inherently problematic, black-and-white thinking about ‘good’ and ‘bad’ behaviours—particularly around food and exercise—can carry serious psychological and physi...