This is Let's Talk from the Butterfly Foundation. Join your host, Yvie Jones, as we explore living with body image issues and eating disorders.
This episode of Let’s Talk dives into one of the most important parts of mental health and wellbeing: sleep.
Yvie is joined by Dr Sumedha Verma, a sleep psychologist dedicated to helping people understand and improve their sleep in holistic, person-centred ways.
Sleep problems affect around two-thirds of people in Australia. Sleep isn’t just a biological process – it’s also shaped by social and societal pres...
This episode of Let’s Talk explores how art therapy can be a powerful recovery tool for people with eating disorders. Yvie speaks with clinician Serena Hill about the healing potential of this approach, including how creative expression can provide a safe space to explore emotions and support mental health.
Through her work as an art therapist, including at Wandi Nerida Residential Treatment Centre in Queensland, Serena combi...
In this heartfelt episode of Let's Talk, Yvie Jones is joined by Matildas star and Butterfly Foundation ambassador Katrina Gorry, who opens up about her personal journey with developing an eating disorder, and how she learned to treat her body with compassion, care and respect, even when it felt hard. Katrina shares how a period of personal turmoil led her to seek control of her life by controlling her food, and how that struggle a...
In this episode of Let's Talk, Yvie Jones explores an often-overlooked topic: the experience of body image in people living with disabilities.
To help us understand, Yvie is joined by Juliette McAleer, a writer, researcher and disability advocate from regional Queensland.
Juliette shares how she navigates the complexities of living with physical and psychosocial disabilities, all while recovering from an eating disorder.
Yvie and J...
In this episode of Let's Talk, Evie Jones explores the complex realities of body image among young people, with a focus on the LGBTQIA+ community.
Featuring insightful conversations with Finn Sterling, a trans youth advocate; Jeanette Chan, a young, queer lived experience researcher; and Francesca Beilharz, a clinical psychologist, the episode delves into societal pressures, media influences, and personal identities that can shape ...
In this episode of Let's Talk, Yvie Jones delves into the complex journey of eating disorder recovery through the powerful lenses of lived experience. She is joined by TJ, Keely, Beth, and Grace, who share their personal stories and professional insights as they navigate the challenges and breakthroughs associated with eating disorders.
TJ opens up about his journey with anorexia and bulimia, highlighting how cultural and gender fa...
In this episode of Let's Talk, Yvie Jones engages in a heartfelt conversation about body image and self-acceptance as she speaks with broadcaster Myf Warhurst, research psychologist Professor Navjot Bhullar, endocrinologist Dr. Yvonne Chow, and actor and singer Mia Morrissey. Together, they delve into the complexities of body image in women, and why women are disproportionately impacted by body dissatisfaction and eating disorders.
...In this episode of Let's Talk, Yvie Jones dives into the hidden costs of body dissatisfaction and appearance-based discrimination in Australia. This discussion centres around the ground breaking "Appearance Ideals" report, commissioned by the Butterfly Foundation, to uncover the societal and economic toll of body image concerns.
Joining Yvie are Sarah Squire, Head of Knowledge, Research, and Policy at Butterfly Foundation, Elizabet...
In this powerful episode of Let’s Talk, we shift the conversation around body-image and eating disorders beyond youth and into midlife and later. Many assume that disordered eating is a struggle faced primarily by teenagers and young adults, but the reality is that body image concerns and eating disorders can persist—or even begin—when you’re older.
Yvie is joined by Professor Gemma Sharp – a lead...
In this episode of Let’s Talk, Yvie sits down with Jackson Rose, Helpline Supervisor at Butterfly Foundation, to explore the hidden risks of New Year’s resolutions. While the desire to improve or change ourselves isn’t inherently problematic, black-and-white thinking about ‘good’ and ‘bad’ behaviours—particularly around food and exercise—can carry serious psychological and physi...
In this episode, Yvie explores the challenging issue of body image pressures facing men and, with her guests, examines how toxic standards impact male self-perception. How can men support one another and challenge these harmful expectations to create greater body acceptance and more compassionate spaces for their own bodies and others?
Joining Yvie are:
Konan Masuda, an 18-year-old with li...
In this episode of ‘Let’s Talk’, Yvie dives into a meaningful conversation about body image and eating disorders, specifically within multicultural communities. Despite the pervasive nature of eating disorders across backgrounds, unique cultural and linguistic barriers can often amplify the challenges for those seeking support and understanding.
Yvie is joined by two courageous women who share their experi...
In this episode of "Let's Talk," our new host, Yvie Jones, speaks with Dr. Preeya Alexander about the vital role of General Practitioners (GPs) in supporting patients with body image issues and eating disorders. Dr Preeya shares her unique insights into how GPs can build trust with their patients, collaborate with specialists, and navigate the challenges of treating eating disorders with sensitivity and care.
We learn how social me...
In today's digital age, young people are constantly bombarded with images and messages on social media that can deeply impact their wellbeing, including their body image.
Navigating this landscape can be challenging, both for young people and the parents, carers, and educators who support them. How can we guide young people through the ever-evolving digital world? In this episode, three experts share their invaluable insights:
Ha...
The myth that eating disorders only affect women means there are still too many men who aren’t getting help.
While it’s great to see more women accepting and celebrating their bodies for the way they were born to be, body image issues and eating disorders are mental health issues that do not discriminate. The difference is that they often look different in men, who are more likely to over exercise, abuse muscle building substances ...
There can be shame, guilt and fear attached to a struggle with one’s body or eating, not to mention confusion about whether you, or your loved one, may have a diagnosable or treatable problem. These are just some of the reasons why too many people don’t ask for help. It’s a pity, because talking to a professional can be life-changing. That’s why the Australian Government provides funding to the Butterfly National Helpline, a free a...
Carolyn Costin is one of the most well-known names in eating disorder recovery treatment. Her book, Eight Keys to Recovery from an Eating Disorder, is a pioneering work that was published more than a decade ago and is still regarded as a central text in the field.
Some people think of eating disorders in terms of addiction, with programs to actively get drugs, alcohol, and other addictions out of one’s life. The problem is you can’...
Going through fertility treatment can be a nerve-wracking and sometimes demoralising experience. When it’s coupled with a past or current eating disorder, the whole process can be even more complicated.
Why? “Fertility difficulties and going through fertility treatment can increase the risk of an eating disorder, but also, eating disorders can impact fertility,” says National Eating Disorder Collaboration National Manager, Dr. Sara...
A staggering ninety-five percent of young Australians aged between 12 and 18 are experiencing some level of body image concern, and more than half are unhappy with how their body looks. That’s according to Butterfly’s second Body Kind Youth Survey.
With body dissatisfaction playing a significant role in the development of eating disorders, it’s not surprising that this data makes sense in relation to Butterfly’s latest Paying the P...
Improvements in quality of life and reduced healthcare costs are just some of the benefits uncovered in a Monash University study of Australia’s only residential treatment program for people struggling with eating disorders.
Wandi Nerida, based on Queensland’s Sunshine Coast, provides a unique model of holistic, person-centred, inpatient care. As the rate of eating disorders continues to rise, so does the need for improved treatmen...
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