Jill Schultz is a best-selling author, serial entrepreneur, disrupter, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame of any kind to create a life of love, success, and abundance.
In this episode:
- Jill Schultz, a best-selling author, serial entrepreneur, disruptor, and motivational speaker, shares her journey of overcoming shame and trauma.
- Jill emphasizes the importance of seeking help and finding a safe space to talk about difficult experiences.
- She encourages listeners to shed the shame and take steps towards healing and self-love.
- Jill discusses practical steps for healing, including acceptance, forgiveness, and taking responsibility for one's life.
- Mirror work, therapy, and community support are highlighted as valuable tools in the healing process.
- Jill opens up about her own struggles with bulimia and body image issues, emphasizing the physical toll of living in shame.
- She offers words of wisdom, reminding listeners that life happens outside of their comfort zones and urging them to embrace bravery and courage.
- Jill provides resources, including free worksheets on her website, to support individhttps://www.facebook.com/groups/livingunshameduals in their healing journey.
Contacting Jill:
Book: https://www.jilleschultz.com/book
Uncover your shame worksheet: https://unshamed.live/UncoverYourShame
Website: https://www.jilleschultz.com
On Social:
Facebook group: https://www.facebook.com/groups/livingunshamed
Facebook Page: https://www.facebook.com/jilleschultz
Instagram: https://www.instagram.com/justjille_/
LinkedIn: https://www.linkedin.com/in/jill-schultz-30413514/
Blogpost: https://therelaxationlounge.info/shedding-shame-with-jill-schultz/
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