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October 13, 2025 68 mins

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In this episode, I chat with the phenomenal Camilla Thompson: Nutritionist, Health Coach and Author of 'BioHack Me', all about biohacking your life to live longer and at your most optimal! 

I just adored talking with the beautiful Camilla and I had more than double the questions for her than any other guest. Her book educated me so much on how to keep my body performing at peak and I honestly could have kept talking for another hour (but I won't do that to you). Have a listen and share with anyone you think would benefit from it. 

(Please excuse my blocked nose, I had a virus for weeks!)

I hope you really love this episode! Thanks so much for pressing play and spending your incredibly valuable time with us.

Be sure to reach out to us on socials (outlined below), and as always, if you enjoyed this or previous episodes, please kindly subscribe, rate and review, to help us to continue to have our voices heard.

Enjoy xx

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