010 | Emma H - Maternal rage, emotional regulation & mental health (Part 1)

⚠️  This episode includes discussions about miscarriage, postpartum depression, suicide and experiences of maternal rage. Please take care while listening and reach out for support if needed. 

Emma opens up about her journey through some of the darkest moments as a Mother, including her experiences with miscarriage, postpartum depression, intense maternal rage, and the impact on her mental health and relationships.

Emma shares how her initial steps into Motherhood were marked by loss, and how this shaped her perspective and longing to become a Mother. She recounts the emotional rollercoaster of early postpartum life, moments of overwhelming rage, and the heartbreaking night that became her breaking point and catalyst for seeking help.

This episode is both a powerful reminder that Mothers are not alone in their struggles and an inspiring story of resilience. Emma's insights into mental health, self-compassion, and the importance of finding safe support systems are invaluable for any parent feeling isolated or misunderstood. Join us as we peel back the layers of Motherhood's rawest emotions, revealing both the pain and hope on the other side.

Links for Emma Hopper:
Instagram: Emma | Maternal Mental Health Expert & Parent Coach
Facebook: Emma Hopper Coaching

Show resources:
PANDA | Support that’s always there, for you and your family
Mothers Helpers - Supporting Mums Under Stress
Well Child Tamariki Ora programme – Health New Zealand | Te Whatu Ora

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