October 24, 2022 • 17 mins
Our bodies are 70 percent water, and Cathy Fernandez asserts that connecting with natural water from within your environment can help you balance your emotions. It could be water from a beach, a river, or a lake. Or even water from a swimming pool or a fountain. Take the time to wet your hands or feet and synchronize your internal water with the natural water. It will help cleanse your mind and soul.
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