For me, Identifying the trauma loops began with redefining the boundaries I held for myself & how I allowed others to treat me, and ensuring nothing slid past that.
I go into depth with a few other key factors that have led to reliving trauma loops, as well as the one way I have found to avoid it in the future.
It is my intention that this finds those who may resonate.
Presently, I am not a licensed therapist.
Just a human sharing her personal life experiences.
In a world of fog, Clarity has become Couture.
Clarity Couture
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