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October 31, 2022 30 min

Welcome to “Say It Now” – Episode #92 of Co-creating Peace, a series about conscious communication and conflict transformation. 

We’ve all heard the saying, “Timing and delivery are everything!”, and that is especially true when it comes to communication. It is so important to be mindful of not only what we want to say, but when and how. There are some messages that should be shared sooner, rather than later. Joining me today to talk about the importance of saying certain things without putting them off is Sherry Richert Belul, author of “Say It Now”.

Sherry Richert Belul, founder of Simply Celebrate, helps people find creative, intentional and impactful ways to celebrate life and to express love for family and friends. As a certified high-performance coach, Sherry supports people in living their best lives, full of joy, success, engagement, and meaningful relationships. She is the author of "Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in Your Life". Her work has been featured in the New York Times, Town + Country, and The Wall Street Journal.

You can find Sherry at or on social media as @simplycelebrate. Buy "Say It Now" today on Amazon.

Contact Kathleen Oweegon at: to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit to learn more about Kathleen and her work.

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