S3.E8. What to Do with All That Anger! Putting your narcissistic co-parent in perspective

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Kelvin rants about how his narcissistic co-parent steals his credit as a parent and is constantly inserting herself into his life. He asks what he should do with all of his anger. Diane & Rick explore managing expectations, finding humor in the narcissist personality, and visualization techniques to manage negative emotions in the present.

The Balance of Gray
God, doubt, and proof walk into a podcast... it goes better than you’d expect!

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